You do not have to control everything.
You do not have to create chaos where there is none.
You do not have to tell people what to do to feel like you are in control.
You are loved and this isn’t something you need to sabotage.
You are safe. No one is going to hurt you. Do not panic.
Your default is not panic.
Your default is NOT panic. Anxiety isn’t real.
It is a symptom of an old story.
It is an illusion. You don’t have to give in. You are ok. You are loved. You don
I am drowning…I am drowning in: Shame Guilt Anger Fierce HATE Insecurity Fear I am trying to pray.
I am trying to be more love centered.
I am trying to be kind.
I am trying not to run away. But… All I want to do is: Scream Throw Kick Beat Yell Cry Lash Out Breakdown Sob I am trying to have patience.
I am trying to let go.
I am trying to stop self sabotaging.
I am trying to keep looking at the sky. What is it that I don’
My good girl went on a rampage last night. She was feeling totally out of control and she threw a hissy fit more impressive than a 3 year old hyped up on sugar and soda pop. This morning my wise woman gently whispered in my ear, “Cry if you must but look outside yourself to seek inspiration and support so you can move on.” My badass buddy Leanne said, “Stop crying. You are a badass. Badasses learn and move forward, not wallow in guilt or pity for not being perfect.” These a
Lately I have been seeing myself taking a head first dive off the rim of the Grand Canyon and instead of sprouting wings (like I thought I would) my body is in a free fall, flailing itself from one rock ledge to the next. Bam-Ouch.
Smack-Aargh. Each full throttle smattering on the ledge reminds me of: An unpaid bill (bang)
A shitty should (thump)
The weight I have put on (slap)
That time that day I raised my voice at the kids (whack)
My lack of motivation to
Dear Readers, I was recently asked to explain to a group of women how it is that I have been able to manifest the recent abundance I am experiencing in my life. Rather than answer the question right away, I stepped back from my computer and decided to do the dishes and bake some blueberry muffins. I was looking out my kitchen window when God whispered into my ear, “Anything done in desperation goes against the only thing that is true, which is love.” I have manifested this b